Renewal Retreat For Women
Self-Renewal Retreat for Women. Today's fast paced world causes us to lose
our balance which can take a toll on our health and well-being. We need time
to nurture ourselves physically, mentally and emotionally; to get away from the
hustle and bustle of daily life. This self-renewal retreat will give you the time,
the environment and the process to turn stress into serenity.
Turn Stress into Serenity
Come together with girlfriends, sisters, mothers, daughters, grandmothers,
aunts and nieces for a retreat that is designed especially for women.
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Daily yoga * 'no experience necessary'
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Meditation *
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Journaling
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Art to Music
•
Collaging
Testimonials
Being on the Retreat was so rewarding and so much fun. Raymonde was right on
target, with what the group needed...the pace to enhance the experience...the humour
combined with yoga, friendship necessary for everyone to experience an interesting
and easy way to connect, relax, laugh, be at ease, learn and take away more than
what we came with. Thank you Raymonde for the variety of yoga you presented, the
attention you paid to each of us, your easy laughter and your committment to giving
each of us your down to earth approach to yoga. I will always remember the great
experience I had on the retreat.
Thank you,
M.E.
So often in life, taking care of oneself is at the bottom of the "to do" list. Attending Raymonde's
retreat, had me realize just how important and yet simple it is to take care of oneself.
The retreat weekend involved laughing, sharing, moving, laughing, eating, painting, laughing,
yoga, meditating, laughing, more eating, and the occasional glass of wine!! Did I mention that
we laughed?
If you do anything for yourself, let this be the thing you do. I can guarantee that you will feel
relaxed and rejuvenated. If anything hurts it will be your belly from laughing.
Karen Careless
We got together for a weekend of good conversation,
yoga and great food that we cooked and shared.
Raymonde helped us to really see the great people we
are and celebrate it! This was my first retreat and I didn't
know what to expect. It was nothing like I expected and
everything I wished for.
Denise H.
I had never been on a retreat before. If they are as great as this one was…I'd do it again
in a minute. Raymonde you are awesome! You had so much planned for us - I didn't know
that I could paint o music! We did yoga and meditation, both are very beneficial to me.
When I met my daughter at the end of the retreat she said that she hadn't seen me relaxed
that much in a long, long time. Everything was very good. The food, wine, laughter, the
tears and the confidentiality. Well done Raymonde! We are the Wild Women after all.
Rosemary Lawson
The yoga retreat I attended was quite wonderful. The sharing of cooking, meals together,
yoga, painting and going for walks were so happy. I had a smile all the time. The energy
was just so relaxing. Raymonde is very good at creating a warm atmosphere. I loved it!
Sharon
Transform Your Self
Gibsons, Sunshine Coast, BC.
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Raymonde Worsfold
Registered Yoga Teacher (500 RYT),
Yoga For The Special Child Practioner
YogaKids Teacher
Phoenix Rising Yoga Therapist.
Yoga For Kids
Guided Relaxation
Gentle Yoga
Retreats/
Workshops
Yoga For
The Special Child